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Morning Practice, Part 2

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Guru Jagat

January 16, 2016
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Class Description

Listening to Japji, warm up sets, 7.5 minutes Long Ek Ong Kar chant, 31-minute Sat Kriya, and 11-minute Gyan Chakra Kriya

Duration:
1:48
Kriya:
Sat Kriya, Swan Kriya, The Master's Set

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