Home » Elimination and Circulation

Elimination and Circulation

April 7, 2017 1 hr 27 min

“This kriya is composed of many individual effects and actions that work together like a symphony to create a greater synergistic healing effect. To experience the greatest effect be sure of each exercise before you start it. Move smoothly from one exercise to the next with minimal rest. Consciously relax and feel you are moving ... Learn more