Vitality of the Gene Aura

Dive into this evening class and plan for the Venus Retrograde. Eat P-Fruit, and do a daily set.

Tune in (18:00), Swan Kriya (21:00) followed by Breath Series. Graceful Kundalini Set (38:40) and Meditation.

Guru Jagat discusses improving your intimate relationship with time and space. All our problems come from a false sense of the scarcity of time. Can you learn to move time through you instead of moving through time? Meditation helps us do this since sitting still or holding a pose changes our experience of time. Learn the cycles, learn the timelines, and plan for what you want.

Almost all of our problems are, on some level, due to a feeling of time scarcity. We feel that we never have enough time to give things the proper attention they deserve, which has led to, for example, the environmental crisis on the planet.

Once you have some mastery over your own mind, you can basically collapse time into a vertical representation to yourself, so that you never need to feel collapsed by time. You won't feel a victim to it. Using a 24-hour clock. Time is conquered by the mind and space by the body. Training both gives you a well-rounded capacity for victory.
2019 Daily Practice: Hast Kriya (1:00) Kundalini Yoga Set to celebrate 120th Day(41:00) Meditation with Aad Guray Nameh (1:05:00)

Buddha Kriya Mudra, a meditation that Buddha practiced but never taught, uses Ek Ong Kar Sat Gur Prasad. Meditation uses the Mercury (pinky) finger to use the energy of Mercury for communication.

The yoga set helps brain functions, healing short circuits and dysfunctions and senility.

Mansion of the Sonic Presence - Session 7 - Yoga set plus 21-minute meditation