Here are a few documented practices that you need to for protection. This practice will give you a one-inch think-gene aura. This class is a kit to take as a dose a couple of times per week. The kriya connects you to your lower nerve plexus which helps strengthen the nervous system. Go deep into the breath to enhance your connection with the postures.
Addiction meditation unhooks you from your compulsive behaviors and patterns.
We are adding to our Daily Practice the Ard Kachari mediation which gives you mental strength and helps relieve pressure from society. It also helps with mental imbalances from emotional and psychological imbalances. This mediation also aids in shock, trauma, and natural disasters.
Tune In (4:43) and start the 2021 RA MA Daily Practices Intelligence Meditation (7:59), Addiction Meditation (25:48), and Ard Kachari. Nervous system Kriya (34:04). Meditation with Gong to release critical thoughts (1:07:39). Meditation for atomic radiation (1:10:10)
Mantra: Prana Apana Sushumna Hari Hari Har Hari Har Hari Har Hari - helps reduce the effects of radiation
Meaning:
Prana – Life Force.
Apana – Great Cleanser of the System.
Sushumna - Channel for the Life Force.
Hari / Har – Great Creative Infinity.
