It’s an Upside-Down Pineapple World
Class Description
The cost of being silent is so much more than you realize. This is the darker side of this age of technology. It is an age of cancel culture. It’s a privilege to have the sight actually to see what’s going on and to have neutrality. It allows you to enjoy the show rather than getting caught up on either side of the polarity. Have humor and humility otherwise you become what you hate.
Strengthen the navel and open the 3rd eye. Get any heaviness you may be carrying out of your mind-body system. Make a prayer for strength and neutrality.
2021 Global RA MA Meditations: Intelligence meditation & addiction meditation (13:44) , a powerful set including leg lifts (35:20) to work out your lethargy. Frog squats (53:38) and gong relaxation (1:06:39).

