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Class Description

This is a class of serious practice! Get all 10 bodies activated with this kriya for youth, vitality, and a strong glandular system. Finish the practice with a 31-minute meditation to activate the naval center.

2019 Global RA MA Meditation: Hast Kriya (4:03) Kundalini Yoga Set for Glandular Youth (19:40) 31-minute Meditation with Naval Center (1:07:33)

Mantra: "I know Thou Thee, Wahe Guru... Prosperity"