The Sacred Householder

"Cold depression is like the black on the back of a candle burning in a glass container." It is a hypnotic numbness and takes effort to wake up out of the hypnosis. Align with your dharma through service, service that is beyond your personality. " Where there is dharma, there is no karma." Yogi Bhajan says when you are transactory, you will always fail. If you are resurrectory, then you get back up and you will always succeed. It is universal law.

Full yoga kriya includes 4 minute meditation.

Here are a few documented practices that you need to for protection. This practice will give you a one-inch think-gene aura. This class is a kit to take as a dose a couple of times per week. The kriya connects you to your lower nerve plexus which helps strengthen the nervous system. Go deep into the breath to enhance your connection with the postures.

Addiction meditation unhooks you from your compulsive behaviors and patterns.

We are adding to our Daily Practice the Ard Kachari mediation which gives you mental strength and helps relieve pressure from society. It also helps with mental imbalances from emotional and psychological imbalances. This mediation also aids in shock, trauma, and natural disasters.

Tune In (4:43) and start the 2021 RA MA Daily Practices Intelligence Meditation (7:59), Addiction Meditation (25:48), and Ard Kachari. Nervous system Kriya (34:04). Meditation with Gong to release critical thoughts (1:07:39). Meditation for atomic radiation (1:10:10)

Mantra: Prana Apana Sushumna Hari Hari Har Hari Har Hari Har Hari - helps reduce the effects of radiation

Meaning:
Prana – Life Force.
Apana – Great Cleanser of the System.
Sushumna - Channel for the Life Force.
Hari / Har – Great Creative Infinity.

Your practice is a piece of Art. It's an installation. Work with yourself. You are your greatest phycologist. Cut through your own Self-Deception. You will know what inspires you to give of yourself. What inspires you to the next level?

Tune In (26:00) and begin with Cat-Cow. Kriya for Conquering Sleep (30:35) Meditation to Heal your Self Destruction (1:09:09) Mantra: Ek ong kar Sat Gur Prasad followed by Gong Relaxation