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The Infinite Ecstasy of Problem-Solving

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Guru Jagat

March 1, 2019
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Class Description

Learn how to manage your stress like a yogi.  Stress is when an outside pressure is presented, and it is not matched and then you become overcome by your inside intelligence.  But you can learn how to strengthen that inside intelligence with practice.

Imagine seeing all problems as fun! Imagine welcoming stress as an invitation to use your inner intelligence.  Guru Jagat will lay it out in this fun and clarifying talk.  Then she will lead you through one heck of an arm workout, which is good practice to face that outside pressure.

2019 Daily Meditation: Hast Kriya (31:52) Kundalini Yoga Set (39:17) Meditation (1:11:20)

Duration:
1:32:32
Tags:
childhood, Dealing power, Intuition, pressure, problems, Reality, Stress, Success

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