The Future Of Fitness Bootcamp | Warrior Workout Part II

The thing that’s in me that’s beyond time and space, is the thing that heals anything of time and of space. That’s the limitlessness. It's the well of unlimited energy that I can tap into with my breath my sound and my body.
I learn about myself through the breath and mantra, and the physical yoga helps to hold the changing energy. Currency is changing, relating is changing, and the relaxation of the nervous system through the practice with allow the integration of the unknown into the known.

We are interested in cultivating an internal environment that can turn anything into creative energy that can be used to make life more enjoyable. Yoga to balance the brain and strengthen the glandular system, and the Nao Nidh Kriya.

Core Discipline - with Teg Prakash

Practice a set for strengthening the core and prepare the body for a simple but effective breath meditation to enhance your self-authority.