The Power of the Navel

This class centers on a meditation to change the ego and release attachment - helping you loosen the patterns of grasping, defensiveness, and identity that keep you locked in repetition. Through practice, we create space between who you truly are and what you’ve been clinging to, so the mind can soften, the heart can open, and a more neutral, liberated state can emerge. We close with a gong healing relaxation, allowing the nervous system to absorb the work, clear residual tension, and settle into a deep, restorative stillness.

Astrology with Teg Prakash & Guru Jagat

Teg Prakash is a Kundalini Yoga teacher, astrologer, and intuitive sound healer with a passionate curiosity for the teachings of Kundalini Yoga, as taught by Yogi Bhajan, and seeks to bring people to a true sense of their soul through astrology, their personal power through yoga, and their peace through the power of sound.

@theheavensareyours

Book a Reading with Teg Prakash.
Details and rates through instagram link in bio or calendly.com/theheavensareyours