Get good insight on a heavy-duty yoga set to go with the fruit-life protocol for digestive detox, immunity, and vitality. Designed specifically to be practiced during the pre-equinox window of February and March, yogic science prescribes that you practice the P-Fruit yoga set every day and add more p-foods in your daily diet to:
Flush Your Lymphatic System
Reset Your Metabolism from the Inside Out
Smooth Out Any Glitches In Your System
Boost Your Immunity
Get Rid of Old Fatigue
Your digestive system is connected to the immune system. The cleaner your gut the stronger your immunity.
Eat the same simple foods regularly and it gives your mind-body more ability to focus on all the other things that require your attention.
Deepen an amplify your aura in this class. That is what creates legacy. Not 6 pack abs.
Ripped abs don’t create legacy. Move the heart, chest and lungs in this class.
Make sure you have a fruit that starts with the letter P. You will need to eat it right after the Kriya.
Global RA MA Meditations:Â Intelligence Meditation and Addiction Meditation (17:57) followed by Ego Eradicator (38:09) and the P-Fruit set (41:36) which is nourishing both for the lungs and the liver.
It will get you in great physical fitness.
