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Kundalini Yoga & Meditation

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Previous: Looking Up Next: Kundalini Yoga & Meditation
movement and stillness

Teg Prakash

October 21, 2021
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Class Description

A Kundalini Yoga set with Teg Prakash focused on embracing and enjoying the simplicity within the Kundalini fundamentals.

Duration:
1:01

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Preparing the Unconscious Potential for the upcoming Eclipse

With much of the primary planetary energies moving through Pisces, the upcoming eclipse cycle could be(and is) bringing substantial changes at the sub and unconscious levels. Sure, there will be the obvious shifts out in the “real world.” But the important movement will be happening far below the surface. Take time this week to connect with yourself and the complex undercurrents of your being. That’s where you’ll find the most stable foundation to stand on through the shift, no matter how intense it may be.