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Kundalini Yoga & Meditation

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movement and stillness

Teg Prakash

October 22, 2021
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Class Description

Access your personal power through Kundalini Yoga & Meditation in this hour long practice with Astrologer Teg Prakash.

Duration:
1:10

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Practice a reduced version of a powerful, navel-centered Kundalini Yoga kriya followed by a deep chanting meditation to open up and clarify your communication.