Taking the Garbage Out of Your Personality

This class opens with a beautiful prayer on a Full Moon lunar eclipse. It is a part of Camp Grace. It is a supreme cosmic time. Learn ancient yogic techniques for absorbing and amplifying its balancing frequency.

Do Sarbang Dundees (12:32) to get your energy circulating properly.

Move through Kundalini yoga including Pranayam (16:23) to open up your channels and  receive more energy. Work deeply with the diaphragm. Do a meditation specifically at the time when a lunar eclipse comes in (at 22:56) to throw the evil out.

Generate such a power that the kundalini will rise. Your evil will leave you. Let the energy of this set activate you. Burn out the karma.

Use the hissing cobra breath (32:49) and then dance your body (44:05) and see how much you can receive through all 10 bodies.

Open up the chakras and allow any obstruction to leave you.

Have some respect for yourself and your life. Gong Relaxation (1:07:44).

Ek Ong Kar Sat Gur Prasad can change the momentum or inertia of a situation in a moment. It is the lever that can shift something that is off-kilter and move it in a new direction. Can use it for your own negativity or depression. It is helpful with polarity experiences. This mantra is a very impactful, small atomic formula and can get big movements of the subconscious. Yogi Bhajan said if you are unable to handle the challenges of your life, you are unable to handle the successes.

Meditation uses the Sun (ring) finger to use the energy of the Sun for vitality.

Mansion of the Sonic Presence - Session 6 - Short yoga warm-up set plus 31-minute meditation

This session opens the residency on Mallorca dedicated to practicing on the self-sensory system. You will work with your handicapped tears and misconception of self. Get into your strengths. As you become more sensitive, you’ll be able to lead others with that developed sensory system. It is intertwined with your nervous system. That is the beautiful thing about the kundalini technology. It is that it is adaptogenic. You get what you need in the body.

The sensory human is a very positive human. When you command the sensory experience, you become very positive because life is fun. Kundalini is a householder’s tradition that helps you develop a sensory command. This gives you the ability to use the sensory experience as a vibrational template to bring you a creative flow of dharma and vitality. It gives you great compassion which is a bio-spiritual experience. It’s connected to your physical anatomy in the vagus nerve. It’s connected to empathy and the actual heart organ.

One of the easiest ways to develop your sensory system is to listen to your own sound current. Record yourself with your phone for the day. Sit down that night and listen to it. Have a powerful self-psychology practice. You, yourself, and you and get real.

2018 Meditation for Auric Projection (at minute 5:09) + right nostril breathing (at minute 41:56) to give you energy and Sat Kriya (at minute 46:42) followed by yoga and gong relaxation (at minute 1:27:09)

Mallorca Residency