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Superboost Day 39

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Guru Jagat

October 30, 2020
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Class Description

This is an excellent yoga set to practice daily as it incorporates all the yoga postures recommended for women. Using long deep breath, it is restorative and strengthening.

Music includes Triple Mantra by Joseph Michael Levry and I Am Thine by Livtar Singh

Today, celebrate something even if it is a small win.

 

Duration:
1:21
Tags:
Morning practice, Superboost

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