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movement and stillness

Teg Prakash

March 10, 2026
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Class Description

This practice combines bowing with the recitation of Jaap Sahib to train humility, devotion, and inner strength at the same time. Through the repeated act of bowing, the ego softens and the body learns surrender as a living posture; through Jaap Sahib, the mind is elevated into steadiness, clarity, and fearless projection. Together, they create a direct experience of reverence that isn’t passive - it’s powerful: grounding you in discipline, cleansing mental noise, and leaving you uplifted, protected, and quietly radiant.

Duration:
1:00

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Teg Prakash is a Kundalini Yoga teacher, astrologer, and intuitive sound healer with a passionate curiosity for the teachings of Kundalini Yoga, as taught by Yogi Bhajan, and seeks to bring people to a true sense of their soul through astrology, their personal power through yoga, and their peace through the power of sound.

@theheavensareyours

Availability for readings, Mon/Tues/Thurs between 12 and 7pm, Friday 12-6:30 pm
Details and rates through instagram link in bio or calendly.com/theheavensareyours

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AWAKEN | The Inner Dynasty

Honoring the Teacher

AWAKEN | The Inner Dynasty - with Teg Prakash at RA MA Los Angeles.

Practice two short and powerful Kundalini Yoga kriyas to fully energize the physical and pranic bodies. Then move into a 3-part meditation to impart longevity in the complete incarnational vehicle.

Special practice in honor of the life, death, and legacy of RA MA Institute's founder, Guru Jagat.

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