Stand Up and Make Demands

Relate to yourself as the cure. At a  moment's notice, you can heal yourself.

All 10 Bodies, mental, physical, and energetic bodies are interconnected. We are creating a sophisticated understanding of our sophisticated existence.

Tune in (16:18) and a heart-opening Yoga Set (25:5) and deep pranic meditation, including Swan Kriya. 11-Minute Meditation to Remove Inner Anger Meditation (1:13:31) followed by Gong Relaxation.

We are here to discover ourselves. We want to create grit so you can become a leader. Be willing to fight for what you believe in. Feel good about yourself so you can be nice to others.

Chant Ong Lakshman (25:00). Cat-Cow (27:30). 7 Minute Meditation with O shape Breath of Fire (32:20) Begin a magnetic field-building set that gives you the authority on how you want to spend your life and your existence. (39:44). End class with 11-Minute Gyan Chakra Kriya (1:16:06)

We're going into a subtle experience of your soul body. Your pranic body holds the soul in the physical body - in the ribcage, the solar plexus. One part of the soul is a physical experience.

Mantras can zero out negative thoughts because the medicine is in the rhythm and cadence of the music - it is the naad.

Full yoga kriya to elevate your consciousness plus 22 minute meditation

Formulas For The Aquarian Age - Fall Equinox - Session 2