Speak Your Truth – Kriya for the Throat Chakra & Thyroid Balance
Class Description
Speak Your Truth – Kriya for the Throat Chakra & Thyroid Balance
In this class, we focus on the fifth chakra – Vishuddha, the energy center of communication, expression, and truth. This powerful Kundalini Kriya stimulates and balances the thyroid gland, supports hormonal balance, and clears energetic blockages in the neck and jaw area.
A practice to release fear around speaking up, to connect with your authentic voice, and to strengthen your ability to express yourself clearly and calmly – in your life, your relationships, and your purpose.
This class is ideal if you’re feeling stuck, unheard, or disconnected from your own truth. Come back to the power of your voice.
