Solstice Metabolic Power

The spleen is connected to the way we digest our food and metabolize our life. A women's metabolism is the metabolism of the Universe. Dive into this session for a massive seasonal reset.

Heal and maintain your lymph and spleen as well as strengthen the naval point to bring happiness and power to fulfill your destiny. 

“Almighty, those who have done it bless them. And those who have cheated, even bless them. And give them the courage and give them the capacity to do it. May there must be a consciousness that outside body is outside body and inside body is inside body. May people love to relate to inside body and the beautiful mechanism of it. May thy grace prevent us from all unhealthy diseases. And may the grace of God guide us to health, wealth, happiness, prosperity, and human compassion. Sat Nam” - YB

Originally taught July 2017.

Intuitive Intelligence with Shabadpreet
Unshroud your intuition.
Strengthen the signal of your inner knowing.
Cultivate the meditative mind as your primary mode of perception.
In this ongoing practice series with Shabadpreet, we work with Kundalini meditations, breathwork, and energetic attunement to refine the subtle senses and expand intuitive clarity. These sessions are designed to help you stabilize in your inner truth, dissolve mental static, and deepen the trust in what you feel before you think.
As we move toward the peak light of the Solstice, these practices support you in recognizing, receiving, and responding to the guidance that’s already speaking through you—through sensation, symbol, sound, and stillness.
This is intuition not as a concept, but as a way of life.

High caliber is felt and projected when you are acting as the true YOU. This allowance of the soul's radiance to express in this physical realm is foundational in experiencing the life that you yearn for. When raised to the level of your soul, your caliber becomes your consistent power and the basis for your projection and communication.

Through this meditation, you will gain command of your breath. This puts you in the driving position of your own life force and the helm of your ship. Then you are prepared and equipped to navigate, steer, and direct your energy, your sound, your field, and your prayer. Upgrade your projection to one of complete excellence to amplify your ability to hold, maintain, and grow your blessings amidst anything you experience in life.

While practicing, you may feel dizziness as the nervous system strengthens and adjusts. Be sure to pull the neck lock for proper breath suspension. If desired, have a glass of water nearby to drink upon completion of the meditation. In extreme cases of dizziness, have a partner nearby to supervise you until your system recalibrates and becomes stronger.