Shabadpreet

Explore Mul Bandh (Root Lock) as a foundational doorway to awaken the Kundalini energy — physically and subtly.

This Kriya gives you a direct experience of the root lock, the releasing of the Knot of Brahma, and a sensitive, embodied awareness of the central channel and chakra system.

Deep pranayama ignites the Radiant Body, while a closing meditation elevates the body, mind, and spirit through the Navel, Heart, and Throat chakras.

Strengthen your inner axis, light your radiance, and open to the higher currents of consciousness.

Deep pranayam and a subtle but powerful physical practice to bring to deep into the unwind state. Shake the energetic imprint of the day and let your body, mind, and energy decompress and circulate within your expansive subtle nature.