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Cleansing Breath

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Shabadpreet

August 19, 2022
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Class Description

In this kundalini yoga & meditation class:

  • Enjoy deep cleansing breathing
  • Downregulate the nervous system
  • Clear & Detox the lower lungs
  • Get to know your diaphragm for proper breathing
  • Meditate & connect to infinity

"Proper respiration is one of the biggest releases of acidic waste from the body."

 

 

Duration:
1:23

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