Kundalini Yoga & Meditation

Join Shabadpreet for and dynamic release of the physical and energetic body.  Shed stuck tension and emotion and feel more energy.
Includes a short and vigorous cardiovascular set, hypnotic gong, and serene self-healing massage.

RISE | Clear, Charge & Radiate - with Shabadpreet

Tap into the intelligence of your gut—the second brain—where emotional memory is stored and processed. With an intricate web of nerve endings and neurotransmitters, the belly holds the key to deep emotional release and energetic flow. This powerful class will guide you to awaken and move energy from the navel point, charging both the physical and energetic bodies with renewed vitality. From there, we’ll circulate that clear energy through the wheels of the mind, enhancing your capacity to follow through on your thoughts, projections, and visions. We’ll complete by cleansing the arclines—your halo and subtle radiance—clearing anything dulling your light or ready to be released. Come reset, recharge, and realign with your magnetic clarity.

Join Shabadpreet for this vigorous Kundalini Yoga set, deep healing meditation, and integrating gong.