Evoking Chi for Relieving Inner Fatigue

A deep truth that I can come home to is this: Life is better when I have a practice. Life is but a dream, and I need to have a way to know whether or not i'm in the dream world or the real world - the dream world being the world where everybody else is telling me who I am, where i'm going, and what I should be doing. My practice allows me to create the world that I want to be in. On the moon days, the water element is more available to refresh my energetic systems. Its important to know what is real.

In this class:

-A Yoga set for youthing

-A special meditation series for the grey matter of the brain

Activate the body with two short but powerful Kundalini yoga sets to cleanse and energize yourself and overcome challenges. Then work with a mantra to amplify your prayers and projection. Finally, finish with a meditation to practice "when nothing else works."