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Self-Control

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Previous: Without Tools You’re a Fool Next: Shabadpreet | Sunday Superboost

Joanna Pitt

February 7, 2026
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Class Description

Get in touch with your body - literally. Let your hands wake up the nervous system, sensitizing you to you. Recreating connection to self in newly awakened strength and sensitivities.

Duration:
1:00
Tags:
AWLS, Morning practice, Practice

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