Relieve, Relax, Recharge

Kundalini yoga gets you high naturally—it’s the cleanest high and it’s completely free! And it doesn’t damage the body like all other drugs and is not addictive like them.

All of the different divination systems (all the different types of astrology, numerology, or things like human design) are tools to help you understand how to let energy flow freely. At the ‘softest’ level one could say they are metaphors for archetypical energies, pointing out areas of focus; at the ‘harder’ levels one could surmise they correspond to actual phenomena at varying levels of accuracy. For example, the Chinese medicine system focuses on different qualities and points of reference than the Indian system, but they both have things to point out & offer about understanding energy.

Another example is Western vs. Chinese astrology—in Western astrology, you could at least say the astrological months correspond to seasons because the Western zodiac is based on quadrants of the sky where constellations used to be (as the earth is in movement through space over thousands of years), whereas in Chinese astrology it corresponds to the physical constellation, so it may refer to something else, like the energy beaming off the planets like giant crystals.

2020 Global RA MA  Intelligence Meditation and Addiction Meditation (11:15), followed by Blood and Liver Cleansing Yoga to help the brain function properly.(29:50), followed by Sat Kriya (1:04:00).

The 24th Pauri of Japji re-patterns old familiar patterning. Even if you were born with the worst natal chart and had the most ominous destiny, this mantra can rewrite your epigenetic and karmic patterns. Sat Kriya changes your genetics as well.

The 25th Pauri of Japji is the millionaires mantra. It allows you to see that the sun is always shining.

After practicing the 24th and 25th Pauri of Japji, you need to activate and integrate these mantras into the ten bodies.  All of your meditations, prayers, and recitations are wonderful, but then you need to activate them.  Activation happens when you: 1. increase pranayama, which gives you more energy; 2. Increase your physical yoga practice, which integrates, strengthens, and allows you to deal with more prosperity, success, or whatever more means to you; 3. Increase mantra recitations; 4. Increase meditation practice.

This kriya will help open up the organs and chakras so you can be available for powerful days like the Venus gates. You become the channel for all of the love that needs to come into the world.

Tune in (5:17) Kriya to Integrate and Activate (11:09) Meditation (40:55) Guru Jagat Tune Out (1:04:14) Gong Relaxation (1:09:56)

Mantra: Aap Sahaee Hoa - empowers what you are trying to bring out into the world.

In this class, Guru Jagat talks about the yogic traditional sciences. There are many teachings about cleansing the 10 bodies around the solstices and equinoxes. Doing it four times a year is a good thing to do.  Simple or Complex. In the Ra Ma Nourish cleanse, we experiment with some of the science that Yogi Bhajan taught.

Do this P-Fruit Kriya, then at night only eat P fruits. The Nourish cleanse takes it deeper. The body likes a gentle, systematic long-time way to cleanse the blood and bring vitality. Don't shock the system. Go Gentle. Yoga and Meditation are the Keystones of your vitality. Then add the inflow Outflow of what you eat.

Begin with the RA MA Global Mediation: Hast Kriya (9:15). It works with the Brain Stem, clearing out the obnoxious patterns you have. Become the Good Person you always wanted to be. Work those Digestive Meridians with Ego Eradicator (35:18) followed by a cleansing P-Fruit Kriya.

Make sure you have  Banana handy!