Awaken | Prosperity in Flow

Experience yourself as the Sun Guru in Atma Santokhs final solstice prep session.

Atma Santokh guides you through a short Yoga set, involving the navel and a pituitary breath for a continued glandular charge with the intent of full solstice receptivity.

Then, a meditation to experience yourself as the "Guru Dev."

It will blast your heart wide open and give you a feeling of lightness and warmth like the summer sunshine.

Sat Nam.

When we say we need to "clear our mind" many times we are referring to our cloudy thinking, lack of concentration, and general brain fatigue.

This physical workout oxygenates the blood and clears the physical and energetic pathways to the brain and central nervous system, "clearing your mind." Gong relaxation to follow.