Pranic Reboot

Using astrology, Kundalini Yoga, Meditation, and breath practices to match and stabilize our experience of the prevailing cosmic forces.

In this class, we practice a quick but intense set to purify and energize the body and a five-part active meditation to increase our energetic capacity for wealth, abundance, and wisdom.

Tapping into cosmic guidance.

In our current collective environment, the need to develop our intuitive potential is increasingly more important. And to develop the intuition, it's absolutely necessary to learn to increase the body's ability to hold and move energy to facilitate the intuitive faculties. After a short warmup, the breath practice in this class systematically opens the various physical and energetic systems to heighten your energetic capacity.

Anxiety isn’t just in your head—it's a full-body signal. And one of the most powerful pathways in that signal system is the gut-brain axis.
Over 90% of serotonin—your mood-balancing, anxiety-soothing neurotransmitter—is produced in the gut. When the gut-brain connection is dysregulated, calm can feel out of reach.
Tune in to this axis with subtle energy, breath, and deep nervous system reset. Serotonin wants to flow. Your body knows how to heal.