REST | Toning The kidneys No. 1

Re-program the central nervous system's circuitry from any blocks or "blackouts" installed while in utero. The Master Yogi Bhajan taught that especially in the 60's, mothers-to-be were prone to central nervous system blackout as the result of lifestyle, mental or emotional experience, or the use of substances. The pattern of blackouts were then passed on to the fetus, installing in the kidneys and spine. This class will reprogram, expand, and strengthen the limbic system and brain function to remove such patterns, bad memories and experiences, and rewire the circuitry.

From the series, GOLDEN TIME CHAIN OF WISDOM, session 2

Tune In & Full yoga kriya "Immune set"  (16:05) with gong meditation.

Sovereign - with Teg Prakash

Focussing on the development of self, guided by intuition through the acute awareness of the third eye and how to activate it.

Practice a dynamic, challenging, and meditative yoga set, using the Chatr Chakr Vartee mantra to remove fear.