RA MA
0
Home / RA MA TV / Teachers / Magdalena

Heart-Shield Meditation

This content is for members only

Join RA MA TV to watch this and hundreds of other classes

Join Now
Previous: Moving Forward Next: Im Going To Get Clarity Now

Magdalena Lawniczek

December 15, 2024
Single Neutral Actions Share 2 Streamline Icon: https://streamlinehq.com Share

Class Description

Protection does not mean to be closed off, it is a state of complete self-wisdom that naturally relaxes any stress that threatens to throw me off the track.

This meditation gives the practitioner an experience of the super-centered and regulated heart-center, so that nothing can disturb this feeling of pure goodness.

Duration:
0:11

Other Classes We Think You'd Love

This category can only be viewed by members.
Magdalena Lawniczek
Apr 28, 2025
1 hr 30 min

Activate The Prana Within

In this class, focus on your unique rhythm that gives you energy, ease, relaxation, and enjoyment.

Find a steady rhythm, and stay with it!

Magdalena Lawniczek
Nov 15, 2024
1 hr 30 min

Taurus Full Moon

Rooted And Flowing

Atma Santokh
May 9, 2024
13 min

Meditation For Burn-Out

Neutralize Your Energy

This Mudra is a dormant state of energy. We totally zero our authoritative magnetic field. This is the best thing to do when you think you are getting burned out.

The two parts of this video can be practiced seperately.

(The 8-stroke breath being one part,

and the "Inhale Sat Nam X16 Exhale Wahe Guru X16 being the other.)

Enjoy.

0
Empty Cart Your Cart is Empty!

It looks like you haven't added any items to your cart yet.

Browse Products
Powered by Caddy