Continuous Presence

As humans of consciousness, we use the negative and positive polarities of the physiology to attract. And then therefore, by the law of polarity, we develop protection from what doesn't fit in our developed self-concept, that is enhanced through developed awareness of our energy through the technique.

In this class, bust your fatigue:

Practice a short and enlivening set for the aura, and a meditation series to positively program the "grey matter" of the brain.

Yoga and Pranayam perfect to condition the mind, body, and meridian system to relax into the equal energy of this season change.

Practice this class to find a smoothness in the season change - It will help to regulate all the systems, to enter spring clean and "green."

In the midst of eclipse season, there's a lot being stirred up and brought to the serface for us to compost into new consciousness. The "enemy," duality, and opposition happens only in my own minds perception of these dissonant forces.

In this class,

-Release anger

-Release Negativity

-Release Fear