Nourish Cleanse Technology

Fundamental spiritual teaching: Every sequence creates a consequence. In the beginning, there was only the word. All you have as a human is your word - in caliber and consciousness. The mantras are sequences that create consequences in the positive direction. Learn about mantras and the keys they hold in this session. This is yogic science. Learn how to use the sequence of the specific permutation combination as a key to unlock your ideal consequence. It creates a new sequence of events in your life, environment, and relationship by repatterning the sequence in the mind’s eye.

In the beginning, there was and is the Generating, Organizing, and Delivering force of the universe. That is created by the power of the word. Mediate in this class on your word. What are you saying? Are you delivering on your word? Are you complaining? Saying things you don’t mean. You are creating a sequence that creates that consequence. You have no idea the amount of impact that reverberation has in time and space because it’s not linear. Develop a caliber of your word that is less neurotic and self-criticizing and create a positive JAP. This builds momentum in the positive direction and the power of your word becomes more powerful. You are responsible for your word. Be careful what you say. The Vak Siddhi - what you say comes to pass.

11 minutes of breath of fire (24:17) so you feel better and do better. Swan Kriya (38:07). Leg Lifts (42:55). Scissors (50:06) to increase the circulation. Chant Har (59:15). Chant Wahe Guru Ram Das (1:07:25). Meditate (1:20:00).

This class was recorded on International Women’s Day 2019.  Guru Jagat discusses feminism, the future of feminism, and what it means to be a woman in the Age of Aquarius.  She pushes the narrative towards a vision where we can move beyond the toxic gender relationships of the Age of Pisces without being naïve or bypassing the difficult history and dysfunction.

She calls on women to not only raise their consciousness but to also raise their caliber by living in the duality of the future of gender relationships and the past of inequality.  In this way, we become, as she so precisely says “the coordinate of the new conversation.”

Kundalini Yoga Set (44:48) 22-Minute Meditation (1:05:54)

RA MA New York Residency: Immense Grace Weekend

(Please note the audio of this video is not in synch, yet it's a powerful teaching and practice)

Thrive and Survive. 45 minutes of yoga a day is going to give you the chi to make good decisions, show up where you need to show up, to help your neighbor, to be a better parent, be a better business person, to have the longevity, the staying power, to thrive...

We are living through challenging times of planetary energy and consciousness transformation. The yogic prediction is that this will continue for some more years. A consistent daily, hard-core physical yoga practice gives you the chi to deal with the obstacles and upgrades your system to these new frequencies.

In this Kundalini Yoga and Meditation class, practice a series to build your chi to handle the challenges and energy-upgrades in these times.

2020/21 RA MA Daily Pracitces: Intelligence Meditation, Addiction Meditation and Ard Kachari (12:15),  Kundalini Set (31:29), and Meditation (1:03:20).

Mantra: Sat Siri Siri Akal, Maha Akal. Bountiful, Blissful, and Beautiful, Ek Ong Kar Sat Gur Prasad.