New Year’s Eve
Class Description
Happy New Year's from Guru Jagat and the Team at RA MA.
Prepare for the New Year with this class to reset your life intentions. It's been the best of times and the worst of times. Because we live on a Polarity Planet. But we can prepare for this with meditation and yoga. Ultimately we have to have a certain frequency and energy to direct our conscious and the collective consciousness. This is a job. Our job is to create this frequency through your practice, and how you treat yourself, and others, to be able to help with the frequency battle on Planet Earth.
Tune in and do Cat Cow (23:05), Begin Kundalini Kriya (32:00) and Gong Relaxation (55:50).

