Navel & Core Alignment

Ong Namo Guru Dev Namo purifies and cleans the edges of your projection, making you more alert. When you're in contact with yourself or someone else, you can discern what is going on and not be in a state of deception. With clarity comes power.

A Yoga set to work on the Command Post Area, the pituitary, and the hypothalamus. Mantra is a command language that moves you through time and space eloquently and in a useful way. When we command our thoughts and brain, we command our own frequency and rhythms. Most of the time we're off rhythm which creates insecurity and neuroses.

Yoga kriya: work on the Command Post Area (22:02) and 14-minute Adi Mantra meditation (1:12:35).

From the series, Architects of Sound: (Adi Mantra) Ong Namo Guru Dev Namo, Session 2

“Self-doubt takes 30% of your energy”

To hold the state of knowing and not indulge in self-doubt builds grit, character, and auric strength to build the capacity of the manifestation. As you build the strength, it gives you consciousness. 

Practice this kriya to heal any imbalance or dis-ease in the body. Strengthening the nervous system is creating a new organization of the system which allows for more. 

Working with the mantra Chattra Chakkra Vartee, taking away the psychic phobias that keep you from stepping into the bigger part of yourself.

Kundalini exercises to Create a Disease-Free Body (35:00) and Gong Relaxation (1:19:00)

A student is someone who just always wants to learn, get better and gain more command over themselves and what they do. This is a priceless way of looking at the world and a good thing to always cultivate in yourself.

From now unto the new year is a huge portal opening (Winter Solstice 2019), Every 7 years is a cycle of consciousness (in your personal life & in general), & it's been 7 years since the turnover into the Aquarian Age (approx. December 12, 2012). "It's a major milestone" - Guru Jagat. We Situate ourselves in a particular posture to catch the frequency.

Meditation increases your IQ (the daily meditation for 2020—Start now!) and celestial communication for deep, soul-level relaxation.

If you are not feeling the new pressure on the planet, then you are numbed out. The world will push you whether you like it or not, and how you respond is the story of your life. Kundalini will give you the tools to upgrade your energy despite the pressures of your personal timeline. Guru Jagat will help you continue to grow the skills you need with practice, mantra, and deep learning.

Global RA MA Meditation 2019: Hast Kriya (33:30) and the new 2020 Intelligence Meditation (40:45) followeed by Kundalini Yoga Set (53:55) and Celestial Communication (1:11:25)