Entering Your Free Zone
Class Description
Live from Sat Nam Fest in Joshua Tree, California. Discussion of Ong Ong Lakshman mantra and the time codes of Yogi Bhajan's teachings.
Going subtle in this space of geomancy and the structure of a sanctuary. We can create space inside ourselves to a space of true transformation and deep healing. Your entire defense mechanism will change after this meditation.
Tune in (16:55), and begin with Fists of anger, Cat-Cow, and Yoga kriya to harness energy to prepare for Deep Meditations and Gong Relaxation.

