Meditation for Intelligence & Inner Peace

The deciding factor in our lives is our likes and dislikes.

"You see the difference you can always make, it comes from you. There's an earth theres a universe theres a galaxy... we are vast. And when we do these exercises, we can start sensing that system."

This meditation cleans the pituitary gland which regulates hormones. When the hormones are regulated your entire system comes into balance and away from addiction. Guru Jagat leads a 5-minute meditation. Do this meditation everyday for a least 3 minutes.

This eleven-minute mediation increases the neuron velocity and refreshes the brain from fatigue. It is especially good for people who live in cities.