Hast Kriya

The Tantric energy allows the practitioner to experience more subtle aspects of life in a tangible way. The key is simply becoming aware of the energy that goes in and out of the body and mind, via the breath and the sound. A Kundalini practice gives the practitioner a space to explore the nuances of the human spirit through repeated movements, breath, and sound. The more something is repeated, the more that a person can experience subtlety, and with continued practice the subtle becomes more tangible in daily life through a wealth of creative energy. In this class, work the naval center, the source of all nerve plexuses, and then experience a meditation series to awaken the dormant power of prosperity and built-in success.

Every experience of energetic input has a beginning and an end.

Scorpio invites us to dig deep to find our origen story.

The magic of the Kundalini practice is that when the seeds are sewn, the fruits are also harvested simultaneously; it's a closed loop of energetic frequency that radiates out and attracts a fruition to the practitioner. And it's not fleeting; it's a new perspective that can't be lost.

In this class, practice a 31 minute pranayam for deep re-harmonization, followed by a meditation for the self-sensory experience.