Why Hate When You Can Create

The power of the 4th day of the moon! The glandular system is so subtle and you can really heal any mental and emotional trauma that you may be carrying. Do a meditation in this class that actually releases blockages you may have in your brain stem. If this area is clogged then the kundalini has a hard time moving up the spinal cord and chakra system. It’s particularly powerful on the 4th day of the moon.

Other people get a massive benefit from the power of your daily practice. You do not have to make your loved ones do yoga. You do the yoga and your relationships will massively change. Your prayer can create a great revelation in the people around you. The mother’s prayer is the most powerful. Even if she is cursing you it is still the most potent prayer. Listen to this lecture about how to receive and give prayer to significantly improve your relationships.

Work on the connection of the pelvis, to the sacrum to the cranium with the Kundalini technology in this class. The Vagus nerve is connected to neurological pathways of compassion and happiness. It is very deeply connected to your emotional state. Work with the lower chakras to eliminate fear and contraction around the poverty consciousness. Create parasympathetic dominance.

Cat Cow (32:34). Squat series (36:00) to stretch the sciatic nerve. Pyramid Pose (45:11). Crow Squats (51:50). Mul Mantra pelvic toning meditation (57:35). Gong relaxation (1:11:36).

Men are carrying a burden in this changeover into the Aquarian Age. Women have massive responsibility of creating the baseline frequency of the future via conscious pregnancy and simply holding the space so that men have more time to meditate and grow to hold a larger containment of energy, being grounded and security.
Kriya for man to become invincible and evergreen, the exercises will call upon you to command yourself and environments, you can recoup yourself. A triad of meditations for the age of Aquarius – 11 minutes each Kirtan Kriya, Sat Kriya, Sodarshan – will open chakras, balance tattvas, and the power of your own being.
Kundalini Yoga (0:25:51) Evergreen Exercises,
THREE POWER MEDITATIONS:
12-Minute Kirtan Kriya (0:51:50) - Sa Ta Na Ma
11-Minute Sat Kriya (1:05:22) - Sat Nam
11-Minute Sodarshan Chakra Kriya (1:18:07) - Wahe Guru, Pranayama

It only takes 90 days to go from a failure to a success. That’s why you don’t need to ‘over’ react. Reactive people are failures. Non-reactive people are successful. If you understand the cosmic laws of success, then you know there is always ebb & flow. With this understanding, you can totally lever a failure into a success in any moment.
Considering that power, to have a whole day that is a bad day seems extreme. You don’t have to live that way. A bad moment here and there is fine because you live the 3D world and things happen. The more successful you are, the more dealing power you have and the more you’re going to be given. A successful life is one where you don’t waste time overreacting to any of it. You create successful habits that discern what you may want to have a bit of drama with so you can be resourceful with your time and energy. Unlike the unsuccessful habit of overreacting to everything. Blowing things out of proportion takes a considerable amount of energy and time.
Cut through your self-pity with this concept - the more you get, the more you are responsible and that has a weight to it. This is the challenge of maintaining success. True success requires you to maintain it so that others can benefit and beyond that, you’re so successful at being alive and creative that you could lead others into success.
Success is a pattern. You can have such mastery over this cosmic pattern that everyone reaps the benefit. You become so fixated on the pattern that you’re just re-writing the same pattern repeatedly so that it can be amplified.
Spend none of your time comparing yourself to others. It is 100% a waste of your time. The cosmic law is this: you and you are communicating with you. If you are not communicating with you then you are not successful. If you don’t know how to communicate with yourself then nobody will want to listen or be around you. You have no impact. Your whole game is communicating with yourself. Care less about the audience and instead be obsessed with moving this success pattern through your own psyche. Look at how you are going to design a successful day or business etc. and communicate it with yourself.
People follow you because they see you in that act of communication with yourself not because you’re telling them what to do. If you meditate then your kids may start. If you just tell them to they probably won’t.
Work with your ability to maintain success in this class. Get into the chakra of success. It has the trinity (“father, son & Holy Ghost”) + your ego. Use the container of the ego to move energy through it in a productive way that actually serves humanity.
2018 Meditation for Auric Projection (35:06) + partner work to spark dynamicity and embody the laws of polarity (40:27).