The Thunderbolt of Compassion

This class is dedicated to endurance training called your life. The yogic teaching states that the yogi can command everything including the breath. There are a finite amount of breaths a person takes in a lifetime. If you slow your breath down, you extend your life and not just the time but the quality. It also increases your vitality and clarity. If the breath gets shallow, the body turns in on itself, becomes depleted and the mind then loses function. That is essentially what the ‘aging’ process looks like. As a yogi, you train to increase your reserve force. Gain an understanding of this power and work with it using the kundalini yoga in this class. Learn to command the usage of your reserve force and how to replenish it. This is a fundamental yogic youthing practice.

Studies done at Stanford University have shown that the human body is built to endure about 1000 years of usage. People just simply burn the system out in about 55 years. This is the level to which we are misusing the body. Your ability to use and replenish your life force is a very sophisticated and essential yogic practice. You endure and not only that, you have grace and clarity until your last breath. Determine your life with great precision. The conscious yogic lifestyle is so that you can have the utmost experience of your mind-body system. Learn a bit about the Vedic science of cleansing in this class.

Breath of Fire (27:18) to train your endurance. Meridian Therapy (38:17). Spinal Flexes (41:52). Thigh Slapping (45:25). Shoulder Rolls (52:37). 7 minutes of squats (54:49). Meditate (1:03:51). Celestial Meditation (1:08:20) to command the forces of the celestial with your personal elementals.

Join Guru Jagat at this Special Workshop at The Quest Studio, with Special Guest Haily.

Ayurveda is subtle. The Kundalini Teachings are subtle.  And the human sensory connection is subtle.  In Ayurveda you don't pull things out, or change things, you add to it. It's the same with Kundalini Yoga. You add to it, you bring your vitality up, and then eventually things fall away that you don't need.

When we are activating the 5 quadrants of the brain we activate the Pineal gland, which is connected to your Nuertral Mind.
Ra - Sun, Ma - Moon, Da - Earth, Sa- Impersonal infinity. When we repeat it it begins a turning point. Listen in on this class to learn more details about this healing meditation that uses the Mantra: RA MA DA SA SA SAY SO HUNG.

Warm up with Cat-Cow (24:00), Ego Eradicator, and then a Kundalini Yoga Set Cleanse the Body and Disease Prevention  (32:00).  Ra Ma Da Sa Healing 11-Minute Meditation ( 1:17:00). Special Set: Subagh Kriya (1:31:51)

Your practice affects everyone in your life. Get to know yourself first and foremost. Understand yourself and drop the expectation and anger for others not understanding you. If you have no idea who you are then how can anyone else? Gain revelation on your true majesty. That is what meditation is for. Contemplate who you are - which is not your habits and compulsions. When you no longer care about other people understanding who you are, it is a sign that your meditative practice is working.

It is so vast and complex that you can exist in this tiny form. It is marvelous and unbelievable. How could anyone else even begin to comprehend you? You can drop this ridiculous notion and then your relationships get better. Harmonious relationships are not necessary. Some of the most beautiful relationships come from innocent worship without having any idea why. It’s part of the practice of self-worship and then worshipping others. Learn more about this profound spiritual teaching. Women have a very active negative mind because we bear children. It is a protective mechanism and this is why we need to commune together and exercise it. Then you can radiate grace for your family and business. Make sure to tune in and listen to a teaching about your mother issues.

Begin with Ego Eradicator (27:15). And  Kundalini Set that includes Breath of Fire, Cow Pose pushups, and Pranayam meditation with eye gaze (47:56) to harmonize all 10 bodies. Chant in Venus lock (59:56).