Angels’ Advocate

Be aware and awake to the push for numbing out in the culture using all kinds of substances. There are personal and often good reasons for drug use but be careful it’s not part of an agenda to keep your energy controlled.
Everyone is doing something to manage how hard it is to be a human but be clear about what you are choosing. We want to be clear because things are serious here on the planet. Climate change and the global crisis will be the great leveler on the planet, and we need energy to face and solve these major problems.
Being a spiritual adult is understanding how to optimize your system and build energy.
Daily Meditation 2019: Hast Kriya (28:43) Kundalini Yoga Set (36:10) Meditation using Sat Nam Wahe Guru (1:10:16)

This is a special class and is wonderful for beginners. It was given leading up to Summer Solstice. It is one of the most powerful days of the year. In the Kundalini lineage, we understand that we can use solar energy to make major shifts in our vitality, creativity, and prosperity. Set the intention to really cultivate it in this class.

When you breathe deeper, you allow other people you interact with to breathe deeper. This is a profound yogic science principle. Use this technique in a practical way every day. Breathing ahead of time (before you enter a place) means that you alter the entire quantum field as well.

Gain a different perspective on happiness as you tune into the teaching in this session. It is in our innate makeup as human beings. It is biological and we are wired this way. The goal of this yogic practice is to take some things off of you that may be blocking you from your original state. This is the state of innocence. That doesn’t mean it is going to be easy. With the kundalini technology, the postures are meant to challenge your mental and emotional bodies. It comes up so you can clear it. This is the deep fatigue and stress that keeps you from plugging into your most innocent and open state of contentment. No matter what happens in your life, it is a life well lived. This is an invitation to use yogic science and generate the energy it takes to have dignity and grace no matter what is happening in your life.

Kundalini Set t0 get the depression out of the diaphragm and strengthen the nervous system. (21:36).  9-minute meditation for creative capacity (57:17) and Ra Ma Da Sa Meditation for healing (1:14:34).

In this Kundalini Yoga & Meditation class, go deep into the sound current of the Aap Sahaee Hoa Mantra with Guru Jagat.

Tune in and Kundalini Yoga (33:34).  25-Minute Meditation to Open You Up (1:10:34)

From the series, Architects of Sound: Aap Sahaee Hoa, Session 1 of 6