The Attitude of Gratitude
Class Description
Continue to work on gratitude in this class. The new era requires that you have not only the intellectual skillset but also an experiential skillset. This gives you an ability to be impactful. There is a difference between believing something and knowing something because you’ve experienced it. All of this is maneuverable through the practice and experience of the yogic technologies. This class will help you open up to allow these higher frequencies.
Take an invitation from Guru Jagat. Make a gratitude list in a different way then you normally do.
Practice to elevate into frequencies that can help you make better meaning of the challenges we face in these unprecedented times. Gain great tools for making a resource list. See what you have and use it with gratitude and effectiveness.
RA MA Global Meditation: Intelligence Meditation and Addiction Meditation (41:09) Kundalini yoga (1:03:57).
Short Sat Kriya workout (1:07:15) Meditate and focus light on gratitude for steps you’ve walked. Gong relaxation (1:38:15)

