Kundalini and the Cosmos: Gemini Day 1

Learning with Mercury and Pluto to access our subconscious landscape and fine-tune the intuition in this Kundalini Yoga and Meditation class.

Awaken inner sound and deepen your intuition
This introductory class is a guided entry into Antar Naad - the inner sound current - using Kundalini Yoga movement, breath, and mantra to prepare the body and mind to listen within. We’ll open the spine and nervous system, steady the breath, and refine your focus so you can experience a more subtle, meditative state.
You’ll be introduced to the core feeling of Antar Naad: the vibration beneath thought, where intuition becomes clearer and the mind naturally quiets. Leave feeling centered, uplifted, and more connected to your inner guidance.

Leo New Moon astrology with Teg Prakash.

Themes of passionate creativity, courage, drama, precise speech, and a warning against untruth in your expression and communication.