30% off | all RA MA TV memberships

JOIN NOW

RA MA
0
Home / RA MA TV / Teachers / Teg Prakash

Counter-Chaos Correction

This content is for members only

Join RA MA TV to watch this and hundreds of other classes

Join Now
Previous: Amplified Mind Next: Meditation To Increase Your IQ
movement and stillness

Teg Prakash

May 19, 2026
Single Neutral Actions Share 2 Streamline Icon: https://streamlinehq.com Share

Class Description

When the nervous system fails to cooperate with the self, we call that illness. Anxiety, depression, phobias, and more can all be thought of a weakened nervous system reacting poorly to functional life. And the most immediate help available is movement of your own body, breath, and mind.

Practice an activating kundalini yoga kriya to stimulate and balance the nervous system, then a meditation to strengthen the system's response ability through deep calm.

Duration:
1:12

Other Classes We Think You'd Love

This category can only be viewed by members.
Teg Prakash
Apr 29, 2023
1 hr 30 min

The Power of the Navel

Preparing for High-Energy Output

Challenge yourself to strengthen the navel and balance the entire energetic system. Then work with a subtle sense of the breath.

Teg Prakash
Jun 16, 2026
1 hr 30 min

Discharge Emotional Energy

communicate from your higher consciousness

Having tools for discharging emotional energy is essential to being able to communicate from your higher consciousness.

Teg Prakash
Dec 2, 2024
1 hr 30 min

ASTRO YOGA | Messenger/Teacher

Threads of Communication

ASTRO YOGA | Messenger/Teacher - with Teg Prakash

Practice a reduced version of a powerful, navel-centered Kundalini Yoga kriya followed by a deep chanting meditation to open up and clarify your communication.