Amplified Mind

This class features Sodarshan Chakra Kriya -  cleanse the subconscious mind and cut through negative patterns. The practice brings clarity, steadiness, and a reset to your inner direction.
After the kriya, you’ll melt into a gong relaxation, allowing the sound current to integrate the work, soothe the nervous system, and restore deep peace. Leave feeling clear, light, and deeply rebalanced.

Practice a Kundalini Yoga set to clear and clean the glandular system and remove anger. Then move into a short and effective breath to cool the system in this class with Teg Prakash.