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Balance the Brain, Cleanse the Aura

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movement and stillness

Teg Prakash

February 10, 2026
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Class Description

Polarity & Psyche Reset
This practice works with the polarity of the two sides of the brain to bring you into a more perfect balance between understanding and functionality. Through powerful, aura-cleansing movements, you’ll clear mental static, strengthen the psyche, and re-center your inner guidance - so you feel steady, capable, and aligned. We’ll close with a 10-stroke breath to shift perception and help you see the world beyond your usual filters.

Duration:
1:15

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