Balance the Brain, Cleanse the Aura

The astral body is something you have to break to open into the soul body, according to Yogi Bhajan. He made fun of people who were into “soul mates”—he was like, you can’t befriend your own soul? If you’re healthy in your own soul, you won’t have unhealthy relationships.

There’s absolutely nothing wrong with the nuclear family—it can be incredibly beautiful, peaceful and harmonious. There’s no better feeling in the world than a nice clean house and a warm breeze coming through the kitchen windows. Everybody fed and cared for.

But, you also have to have a healthy relationship with yourself in other ways outside the familial structure. Healing in other ways. Like at the sports club or friendships. In terms of growing together.

Intergenerational community is really important for protecting and caring for the very young, very old and very vulnerable. To make the next transition of consciousness, we need middle-aged people to grow up and become the warriors of society. The mass, normalized immaturity is astounding and it’s their job to take care of everyone else. Yogi Bhajan said that the Age of Aquarius is about taking care of others.

Global RA MA Meditations: Intelligence Meditation and Addiction Meditation (19:00). Kundalini Yoga set: Body Adjustment to Elevate the Spirit, followed by gong.

Two mantra meditations to unify the solar and lunar faculties and connect with the subtle power of the pranic body, followed by a deep gong bath.

It is very easy in this day and age to amplify the negativity and get into a fearful state. Work as hard as you in this class and in your personal practice to stay as positive as possible.  Use Kundalini technology like Fists of Anger to get at those magnetic subconscious thought forms that you’ve been stuck with. Receive a teaching about how to powerfully use these technologies.

You have a personal axis and an orbit. The axis is your rhythmic intelligence. When your navel point is just a little off center, your projection toward intended targets (your daily choices) are off. You can tell you are off by your breath. If it’s arhythmic then it’s a clear sign of a neurotic situation. Develop your ability to get really subtle and detect it in your chakra system. When your navel point is off, it affects every single aspect of your life. Your whole orbit is off. That means your prosperity, health, relationships, and choices are all off. Work in this class with Sat Nam to adjust your navel point. Learn about the mantra code, SA TA NA MA, and the meanings of the space between them. Listen to your own breath and sound. You are a yogic scientist. Notice the glitches. Those tiny little glitches create a huge difference in the orbit of your ability to bring forth your destiny. Hunt for imbalances in your practice. Work on shifting your rhythmic intelligence in this class and it will amplify through your entire existence.

Begin with Ego eradicator (5:23) and Fists of Anger (8:47). Sarbang Dundees (31:30). Bridge Pose (37:43). Wheel Pose (41:06) and adjust your systems. Locust Pose (44:07) and relieve your neurotic thoughts. Alternating Chops (48:42) and open up the fascia around your organs. Kundalini Lotus Pose (52:45). Mediation for positive projection (1:01:01). Gong Relaxation (1:13:18).