Iron’s Hot

Circulate the prana in the body for more energy. Become flexible enough, emotionally, physically, creatively, agile, and powerful to be able to toggle between everything in your life.

The grief goes into the lung chi which creates more anxiety and depression, so we breathe deep into this space to release. Your own self-hypnosis practice is meditation. So you can look at things and know what is the truth.

Begin Yoga (00:26:40 ). A clearing, pranayama Kriya, that creates strength and purity, removes resentment against yourself, and replaces it with compassion, sweetness, and gentleness. Gong and Meditation.

We do our practice, particularly in the morning, to ignite us and create an energetic pattern of harmonious, vibrant, and magnetic energy.

"The New Activism in this time is fighting for and freeing  your mind, body, and emotions from the hypnotic media haze, denatured nutritional vitality suppression and just the general culturally accepted comotionally and general subsequent fatigue we call living a life." - From Guru Jagat's book "Invincible Living,

RA MA Global Mediation: Gyan Chakra Kriya (29:30), Cat-Cow (44:24) followed by Wake-up Set.
31-Minute Meditation: Self-Initiative Meditation: Ong Namo Guru Dev Namo (1.00.00).

When you meditate with a piece of fruit it’s a metaphor for putting power and energy into anything - a business, a relationship. Anything appearing as an external expression of your power, is an exercise to remember that it’s an internal expression of your power that has expressed itself externally.

The window between Equinox and the days of Passover & Easter is a time that great healing can take place and that’s what these fruit meditations are for.

The exercises in this class will help save you from your personal shortcomings sooner than later. You need this because you can’t live by feelings and emotions. You must live by your intuition and consciousness. With a simple diet, your blood, brain, and gut chemistry change. Eat simple earth-based clean foods and you have a clearer mind. That’s basic yogic science. Experiment with this in your own input/output and see what resonates.

Clear your mind so that you can guide your life by intuition and consciousness. Emotions are normal but without intuition a person is blind. The 3rd eye is human intuition and once you develop this self-mastery you can always know right action. Service creates permanent love and friendship. Self-discipline creates grace. Neutral mind creates wisdom. These are the teachings for a prosperous life. You don’t not know it’s just that the signal is scrambled. You will use the sound current to open up that wisdom.

You will need a banana and an orange for this class.

2018 Meditation for Auric Projection  (20:11) + a short set (at minute 30:01) to get your heart rate up and prepare you for the fruit meditation (36:37).