Focus on reality, on what gives you energy, on what builds you up so that you eventually develop the strength of the “Lion’s Roar”. Guru Jagat describes this Buddhist concept as having the strength to actually look at the world and reality just as it is and keep moving forward. Kundalini yoga allows us to build the energy and the sovereignty to actually trust ourselves. People who trust themselves and are not drowning in confusion and self-doubt are rare. Self-trust is magnetic! And every time we practice, we are working towards building this magnetism. Practice so that you can have the strength of the Lion’s Roar.
2019 Global RA MA Meditation: Hast Kriya (32:36) Kundalini Yoga Set for Pelvic Reset and Brain Chemistry (39:38) Meditation for Tranquility and Prosperity (1:09:53)
