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Suez Buettner

August 11, 2025
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Class Description

In today’s SuperBoost, we ignite the navel point and soften heart with Nabhi Kriya— activating digestion, the solar plexus, the magnetic field, and the aura— with an invitation to ride life’s currents with doses of delight.

Duration:
1:00
Tags:
AWLS, Morning practice, Practice

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Day 35: A New Experience

On the 11th day of the moon, practice this kriya to work on the pituitary and pineal glands. Activate the brain to clear habits of childhood and emotional physical trauma.  Have a new experience of your emotional spectrum with flexibility and power.
Today, drink half your body weight in hydrating fluids.

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