Intentional Prosperity

We do kundalini yoga to increase our processing speed.  In the furious pace of the information age, we need a processing speed that allows us to face our new reality. This is why we practice! At 40 days of a new habit or meditation, the grey matter is just starting to change. So don’t stop there.  Keep up to be kept up and build a nervous system that can respond to this high-pressure time.

Global RA MA "special" Meditation 2019: 22-Minute Hast Kriya (1:00) Kundalini Yoga Set (46:00) 11-Minute Meditation for Memory (1:20:03)

Through the movement of breath and body, we clear the debris of 15 generations worth of familial patterns. You can get a lot done with this practice.

Tip. Don't place those photos of past generations, because they broadcast in.  You want to put them somewhere you don't see them all the time. Instead look at enlighted images, not unhappy people.

Tune in (25:22) and warm up with Cat-Cow. 11 Minute Clarify the Subtle Body Kriya: Lion's Claw with Breath of Fire (34:40) to clear Debree. Young and Beautiful in 30 Minutes Set (50:50) followed by Gong Relaxation.

Yoga and meditation for protection and rejuvenation of the immune system.

When the immune system is strong, the mind is clear. When the brain is foggy, body is fatigued, mind is negative, immune system is down; we have a lot of mis-takes.

In this class, learn techniques to gain energy and heal from traumatic past experiences. No matter what assignment you are on in life, you can make your momentary life experience very fulfilling but it takes a massive amount of alertness. Intuitive alertness.

2016 RA MA Daily Practice: Gyan Chakra Kriya (6:03), Fists of Anger (38:42),
Kundalini Yoga  (48:00) and 11-Minute Meditation, (Stress Relief and Clearing the Emotions of the Past) (1:16:18)