Day 1 of 4 Post-Solstice Kundalini Yoga & Meditation Workshops with Guru Jagat
“Become breath, the pranic breath. Apply the mind in a meditative sense to give you the balance. It will be a beautiful experience.”
In this workshop:
Establish mind over matter
Balance the brain
Practice a meditation to dissolve all that is negative, break through all calamities, misfortunes, obstructions
*Reminder following this session, you'll leave a glass of water next to your bed with fresh squeezed lemon, in the morning drink slowly over 35 - 45 min
