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Kundalini yoga is a hacker's technology and the root lock is one of the fundamental techniques. Bandhas or "locks" are access points of power. Learn how to locksmith (or lock-pick) your system to access more of your own energy. Learn these simple yet powerful techniques to upgrade your practice.

Guru Jagat kicks off Yogic Science Academy with an introduction to the concepts of the bandhas (yogic locks).

Discuss the lower-triangle (first three chakras) and why Western society is so out of sync with them. Learn how to have a healthy relationship with your authoritative power (third chakra), sensuality (second), & sense of security (first) that keep you grounded on the earth and thriving as a human being.

In this class learn about the master lock, the mahabandha.

"The science of yoga stops at mahabhandha."

-Yogi Bhajan